Yoga & wellbeing for children,
young people & families
Inclusive, therapeutic yoga and movement activities that help children, young people and families across Norfolk build confidence, resilience and emotional wellbeing.
What we do
Movement as a path to wellbeing
Jellyfish uses yoga, mindful movement and therapeutic practice to support the emotional, mental and physical wellbeing of children, young people and families.
We take a child-centred, trauma informed and holistic approach — creating safe, inclusive spaces where every participant feels accepted and supported to engage in ways that are meaningful to them.
Safe spaces
Inclusive, nurturing environments where children and families feel accepted and valued.
Growth & resilience
Building confidence, self-awareness and coping strategies that last a lifetime.
Mindful movement
Breathing, somatic practice and relaxation techniques for emotional regulation.
Community
Connections that last beyond sessions — families supporting each other long term.
Who we support
Support for every family in Norfolk
We serve children, young people and families across Norwich and Norfolk — particularly those experiencing challenges who would benefit most from our support.
Children & Young People
Supporting ages 5–25 with anxiety, emotional regulation, mental health challenges, social and communication difficulties and other barriers to wellbeing.
Families & Carers
Supporting parents, foster carers and adoptive parents to strengthen family bonds, improve wellbeing and build lasting connection.
SEND & Complex Needs
Specialist support for children with Special Educational Needs and Disabilities, including sensory needs, autism and complex communication difficulties.
Our activities
Tailored to meet individual needs
From one-to-one to group sessions, every activity is shaped around the participant — never one-size-fits-all.
Yoga & Somatic Practice
Accessible yoga incorporating somatic movement, breathing and relaxation — adapted for every age and ability.
All agesMindfulness & Breathing
Practical tools for anxiety and emotional regulation — grounding techniques children can use every day.
RegulationParent & Child Sessions
Shared sessions for parents and children together — strengthening relationships and building family wellbeing.
FamilyOne-to-one Sessions
Individual therapeutic sessions tailored entirely to the participant with no demands — ideal for those who benefit from a quieter setting.
PersonalisedCreative & Sensory Movement
Creative movement and sensory activities supporting body awareness, self-expression and social connection.
SEND-friendlyHolistic Therapies
Complementary approaches including reiki and relaxation, supporting emotional and physical wellbeing holistically.
HolisticYoga in Nature
Connecting with nature through outdoor yoga and breathwork in safe natural surroundings, calming the nervous system and building lasting emotional wellbeing.
Nature & outdoors